Keith Moffat Keith Moffat

01-09-2017 5:33 AM

01-09-2017 5:33 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


Sets


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


Result

2250 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 75 lbs

Result

2250 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

1232nd

Level

89

Work Performed

4,282 ft*lbs (+142)

Training Days

6 (2024)

History

25

Stats

WOD Count

1232nd

Level

89

Work Performed

4,282 ft*lbs (+142)

Training Days

6 (2024)

History

25


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,451 Reps (+15)

Milestone 2,000

Shoulder Press

1,854 Reps (+15)

History (25)

History (25)

1 / 24
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