Keith Moffat Keith Moffat

04-17-2017 1:26 PM

04-17-2017 1:26 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 150 lbs

Level 76


Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 150 lbs

Level 76


Result

2265 lbs | 145 lbs, 150 lbs, 155 lbs, 155 lbs, and 150 lbs | Rx'd 15 lbs

Result

2265 lbs | 145 lbs, 150 lbs, 155 lbs, 155 lbs, and 150 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

1311th

Level

90

Work Performed

4,311 ft*lbs (+29)

Training Days

51 (2024)

History

25

Stats

WOD Count

1311th

Level

90

Work Performed

4,311 ft*lbs (+29)

Training Days

51 (2024)

History

25


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,817 Reps (+15)

Milestone 2,000

Shoulder Press

1,935 Reps (+15)

History (25)

History (25)

1 / 24
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