Keith Moffat Keith Moffat

03-02-2015 3:58 AM

03-02-2015 3:58 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


Sets


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


Result

2310 lbs | 150 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 45 lbs

Result

2310 lbs | 150 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

771st

Level

91

Work Performed

4,397 ft*lbs (+86)

Training Days

19 (2024)

History

25

Stats

WOD Count

771st

Level

91

Work Performed

4,397 ft*lbs (+86)

Training Days

19 (2024)

History

25


Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,184 Reps (+15)

Milestone 1,250

Shoulder Press

1,040 Reps (+15)

History (25)

History (25)

1 / 24
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