Keith Moffat Keith Moffat

06-19-2017 2:52 AM

06-19-2017 2:52 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


Result

2235 lbs | 145 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd -30 lbs

Result

2235 lbs | 145 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

1366th

Level

89

Work Performed

4,254 ft*lbs (-57)

Training Days

79 (2024)

History

25

Stats

WOD Count

1366th

Level

89

Work Performed

4,254 ft*lbs (-57)

Training Days

79 (2024)

History

25


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,140 Reps (+15)

Milestone 2,250

Shoulder Press

2,034 Reps (+15)

History (25)

History (25)

1 / 24
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