Keith Moffat Keith Moffat

01-30-2015 7:57 PM

01-30-2015 7:57 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


Sets


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


Result

2265 lbs | 155 lbs, 155 lbs, 145 lbs, 150 lbs, and 150 lbs | Rx'd -75 lbs

Result

2265 lbs | 155 lbs, 155 lbs, 145 lbs, 150 lbs, and 150 lbs | Rx'd -75 lbs

Community

Community


Stats

WOD Count

752nd

Level

90

Work Performed

4,311 ft*lbs (-143)

Training Days

9 (2024)

History

25

Stats

WOD Count

752nd

Level

90

Work Performed

4,311 ft*lbs (-143)

Training Days

9 (2024)

History

25


Movement Progress

Movement Progress

Milestone 3,250

Shoulder-to-Overhead

3,168 Reps (+15)

Milestone 1,250

Shoulder Press

1,025 Reps (+15)

History (25)

History (25)

1 / 24
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial