Keith Moffat Keith Moffat

08-01-2014 6:31 AM

08-01-2014 6:31 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 0 lbs

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

595th

Level

86

Work Performed

4,140 ft*lbs

Training Days

52 (2024)

History

25

Stats

WOD Count

595th

Level

86

Work Performed

4,140 ft*lbs

Training Days

52 (2024)

History

25


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

2,500 Reps

Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,511 Reps (+15)

Milestone 1,000

Shoulder Press

864 Reps (+15)

History (25)

History (25)

1 / 24
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