Keith Moffat Keith Moffat

07-01-2015 12:27 PM

07-01-2015 12:27 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 160 lbs

Level 85


3 Shoulder Press | 165 lbs

Level 89


3 Shoulder Press | 160 lbs

Level 85


3 Shoulder Press | 160 lbs

Level 85


Sets


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 160 lbs

Level 85


3 Shoulder Press | 165 lbs

Level 89


3 Shoulder Press | 160 lbs

Level 85


3 Shoulder Press | 160 lbs

Level 85


Result

2400 lbs | 155 lbs, 160 lbs, 165 lbs, 160 lbs, and 160 lbs | Rx'd 75 lbs

Result

2400 lbs | 155 lbs, 160 lbs, 165 lbs, 160 lbs, and 160 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

868th

Level

94

Work Performed

4,568 ft*lbs (+143)

Training Days

71 (2024)

History

25

Workout

Personal Record

Shoulder Press PR

3 @ 165 lbs 💣

Stats

WOD Count

868th

Level

94

Work Performed

4,568 ft*lbs (+143)

Training Days

71 (2024)

History

25

Workout

Personal Record

Shoulder Press PR

3 @ 165 lbs 💣


Movement Progress

Movement Progress

Milestone 3,750

Shoulder-to-Overhead

3,696 Reps (+15)

Milestone 1,500

Shoulder Press

1,270 Reps (+15)

History (25)

History (25)

1 / 24
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