Keith Moffat Keith Moffat

07-29-2013 3:19 AM

07-29-2013 3:19 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 135 lbs

Level 60


Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 135 lbs

Level 60


Result

2040 lbs | 135 lbs, 140 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -135 lbs

Result

2040 lbs | 135 lbs, 140 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -135 lbs

Community

Community


Stats

WOD Count

384th

Level

79

Work Performed

3,883 ft*lbs (-257)

Training Days

102 (2024)

History

25

Stats

WOD Count

384th

Level

79

Work Performed

3,883 ft*lbs (-257)

Training Days

102 (2024)

History

25


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,376 Reps (+15)

Milestone 500

Shoulder Press

470 Reps (+15)

History (25)

History (25)

1 / 24
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