Keith Moffat Keith Moffat

12-14-2018 7:40 PM

12-14-2018 7:40 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 140 lbs

Level 64


Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 140 lbs

Level 64


Result

2085 lbs | 135 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd -60 lbs

Result

2085 lbs | 135 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd -60 lbs

Community

Community


Stats

WOD Count

1754th

Level

82

Work Performed

3,968 ft*lbs (-114)

Training Days

114 (2024)

History

25

Stats

WOD Count

1754th

Level

82

Work Performed

3,968 ft*lbs (-114)

Training Days

114 (2024)

History

25


Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,216 Reps (+15)

Milestone 2,750

Shoulder Press

2,591 Reps (+15)

History (25)

History (25)

1 / 24
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial