Keith Moffat Keith Moffat

06-11-2013 1:09 PM

06-11-2013 1:09 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 150 lbs

Level 76


Sets


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 150 lbs

Level 76


Result

2175 lbs | 125 lbs, 145 lbs, 150 lbs, 155 lbs, and 150 lbs | Rx'd

Result

2175 lbs | 125 lbs, 145 lbs, 150 lbs, 155 lbs, and 150 lbs | Rx'd

Community

Community


Stats

WOD Count

351st

Level

86

Work Performed

4,140 ft*lbs

Training Days

83 (2024)

History

25

Stats

WOD Count

351st

Level

86

Work Performed

4,140 ft*lbs

Training Days

83 (2024)

History

25


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,157 Reps (+15)

Milestone 500

Shoulder Press

362 Reps (+15)

History (25)

History (25)

1 / 24
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial