Keith Moffat Keith Moffat

05-19-2015 12:21 PM

05-19-2015 12:21 PM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


Sets


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 155 lbs

Level 82


Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 180 lbs

Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 180 lbs

Community

Community


Stats

WOD Count

831st

Level

92

Work Performed

4,425 ft*lbs (+343)

Training Days

52 (2024)

History

25

Stats

WOD Count

831st

Level

92

Work Performed

4,425 ft*lbs (+343)

Training Days

52 (2024)

History

25


Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,485 Reps (+15)

Milestone 1,250

Shoulder Press

1,175 Reps (+15)

History (25)

History (25)

1 / 24
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