Keith Moffat Keith Moffat

01-17-2014 4:55 AM

01-17-2014 4:55 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 160 lbs

Level 85


3 Shoulder Press | 160 lbs

Level 85


Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 155 lbs

Level 82


3 Shoulder Press | 160 lbs

Level 85


3 Shoulder Press | 160 lbs

Level 85


Result

2310 lbs | 145 lbs, 150 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'd 270 lbs

Result

2310 lbs | 145 lbs, 150 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'd 270 lbs

Community

Community


Stats

WOD Count

501st

Level

91

Work Performed

4,397 ft*lbs (+514)

Training Days

5 (2024)

History

25

Stats

WOD Count

501st

Level

91

Work Performed

4,397 ft*lbs (+514)

Training Days

5 (2024)

History

25


Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,938 Reps (+15)

Milestone 750

Shoulder Press

620 Reps (+15)

History (25)

History (25)

1 / 24
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