Result
Result
4 mins 12 secs | Rx'd 23 secsNotes
98 pounds AL 5:39 88 lbs said he wasnt happy with thruster form JL 5:39 75 scaled pullups TA 6:12 88 scaled pullups PD 9:11 Rx on thruster green band pullups KR 5:45 88 lbs MG 7:32 88, 88, 75 rx pullups, green band, blue band AB 7:08 45, green band GD 9:40 45, blue band
Notes
98 pounds AL 5:39 88 lbs said he wasnt happy with thruster form JL 5:39 75 scaled pullups TA 6:12 88 scaled pullups PD 9:11 Rx on thruster green band pullups KR 5:45 88 lbs MG 7:32 88, 88, 75 rx pullups, green band, blue band AB 7:08 45, green band GD 9:40 45, blue band
Stats
WOD Count
131st
Level
80
Avg Power Output
157.9 (ft*lbs)/sec (+12.7)
Training Days
81 (2024)
History
19
Stats
WOD Count
131st
Level
80
Avg Power Output
157.9 (ft*lbs)/sec (+12.7)
Training Days
81 (2024)
History
19
Achievements
Achievements
Workout Achievement
Phenom
7:00
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,203 Reps (+45)Milestone 5,000
Squat
4,554 Reps (+45)Milestone 750
Thruster
579 Reps (+45)History (19)
History (19)