Donna Murphy Donna Murphy

02-01-2012 9:13 AM

02-01-2012 9:13 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 83 lbs

Level 15


3 Front Squats | 93 lbs

Level 22


3 Front Squats | 63 lbs

Level 6


3 Front Squats | 53 lbs

Level 3


3 Front Squats | 73 lbs

Level 10


Sets


3 Front Squats | 83 lbs

Level 15


3 Front Squats | 93 lbs

Level 22


3 Front Squats | 63 lbs

Level 6


3 Front Squats | 53 lbs

Level 3


3 Front Squats | 73 lbs

Level 10


Result

1095 lbs | 53 lbs, 63 lbs, 73 lbs, 83 lbs, and 93 lbs | Not Rx'd 120 lbs

Result

1095 lbs | 53 lbs, 63 lbs, 73 lbs, 83 lbs, and 93 lbs | Not Rx'd 120 lbs

Community

Community


Stats

WOD Count

43rd

Level

-

Work Performed

4,522 ft*lbs (+135)

Training Days

9 (2024)

History

21

Stats

WOD Count

43rd

Level

-

Work Performed

4,522 ft*lbs (+135)

Training Days

9 (2024)

History

21


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

334 Reps (+15)

Milestone 100

Front Squat

50 Reps (+15)

History (21)

History (21)

1 / 21
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Donna Murphy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Donna Murphy.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Murphy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Murphy. start your free trial