Donna Murphy Donna Murphy

09-04-2013 3:38 PM

09-04-2013 3:38 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 95 lbs

Level 23


Sets


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 75 lbs

Level 11


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 95 lbs

Level 23


Result

1215 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, and 95 lbs | Not Rx'd 0 lbs

Result

1215 lbs | 65 lbs, 75 lbs, 85 lbs, 85 lbs, and 95 lbs | Not Rx'd 0 lbs

Community

Community


Stats

WOD Count

314th

Level

-

Work Performed

4,703 ft*lbs (+84)

Training Days

68 (2024)

History

21

Stats

WOD Count

314th

Level

-

Work Performed

4,703 ft*lbs (+84)

Training Days

68 (2024)

History

21


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,901 Reps (+15)

Milestone 700

Front Squat

537 Reps (+15)

History (21)

History (21)

1 / 21
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Donna Murphy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Donna Murphy.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Murphy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Murphy. start your free trial