10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats
10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats
Result
Result
26 mins 53 secs | Rx'd 1 min 13 secsStats
WOD Count
2202nd
Level
50
Avg Power Output
129.4 (ft*lbs)/sec (-5.4)
Training Days
11 (2024)
History
20
Stats
WOD Count
2202nd
Level
50
Avg Power Output
129.4 (ft*lbs)/sec (-5.4)
Training Days
11 (2024)
History
20
Achievements
Achievements
Milestone Reached
Push-up
16,250 Reps
Milestone Reached
Air Squat
13,500 Reps
Movement Progress
Movement Progress
Milestone 13,000
Pull-up
12,907 Reps (+100)Milestone 16,750
Push-up
16,438 Reps (+200)Milestone 14,000
Air Squat
13,787 Reps (+300)Milestone 32,500
Squat
31,585 Reps (+300)History (20)
History (20)