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10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

Result

23 mins 51 secs | Rx'd 23 mins 51 secs | Rx'd

Level 60 Level 60 2115th WOD 2115th WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

32 mins 21 secs | Rx'd 32 mins 21 secs | Rx'd 8 mins 30 secs 8 mins 30 secs

Level 40 Level 40 2175th WOD 2175th WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

26 mins 43 secs | Rx'd 26 mins 43 secs | Rx'd 5 mins 38 secs 5 mins 38 secs

Level 50 Level 50 2181st WOD 2181st WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

27 mins 35 secs | Rx'd 27 mins 35 secs | Rx'd 52 secs 52 secs

Level 49 Level 49 2184th WOD 2184th WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

27 mins 11 secs | Rx'd 27 mins 11 secs | Rx'd 24 secs 24 secs

Level 50 Level 50 2186th WOD 2186th WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

28 mins 11 secs | Rx'd 28 mins 11 secs | Rx'd 1 min 1 min

Level 49 Level 49 2192nd WOD 2192nd WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

27 mins 25 secs | Rx'd 27 mins 25 secs | Rx'd 46 secs 46 secs

Level 50 Level 50 2194th WOD 2194th WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

25 mins 9 secs | Rx'd 25 mins 9 secs | Rx'd 2 mins 16 secs 2 mins 16 secs

Level 53 Level 53 2196th WOD 2196th WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

28 mins 6 secs | Rx'd 28 mins 6 secs | Rx'd 2 mins 57 secs 2 mins 57 secs

Level 49 Level 49 2199th WOD 2199th WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

Result

26 mins 53 secs | Rx'd 26 mins 53 secs | Rx'd 1 min 13 secs 1 min 13 secs

Level 50 Level 50 2202nd WOD 2202nd WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

27 mins 20 secs | Rx'd 27 mins 20 secs | Rx'd 27 secs 27 secs

Level 50 Level 50 2205th WOD 2205th WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

28 mins 14 secs | Rx'd 28 mins 14 secs | Rx'd 54 secs 54 secs

Level 49 Level 49 2211th WOD 2211th WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

27 mins 36 secs | Not Rx'd 27 mins 36 secs | Not Rx'd 38 secs | Not Rx'd 38 secs | Not Rx'd

2214th WOD 2214th WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

22 mins 26 secs | Rx'd 22 mins 26 secs | Rx'd ⚡5 mins 10 secs | Rx'd ⚡5 mins 10 secs | Rx'd

Level 64 Level 64 2217th WOD 2217th WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

25 mins 26 secs | Rx'd 25 mins 26 secs | Rx'd 3 mins 3 mins

Level 50 Level 50 2220th WOD 2220th WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

27 mins 36 secs | Rx'd 27 mins 36 secs | Rx'd 2 mins 10 secs 2 mins 10 secs

Level 49 Level 49 2223rd WOD 2223rd WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

26 mins 28 secs | Rx'd 26 mins 28 secs | Rx'd 1 min 8 secs 1 min 8 secs

Level 50 Level 50 2226th WOD 2226th WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

27 mins 48 secs | Rx'd 27 mins 48 secs | Rx'd 1 min 20 secs 1 min 20 secs

Level 49 Level 49 2228th WOD 2228th WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

26 mins 19 secs | Rx'd 26 mins 19 secs | Rx'd 1 min 29 secs 1 min 29 secs

Level 50 Level 50 2231st WOD 2231st WOD

10 RFT: Pull-ups, Push-ups and Air Squats

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

10 rounds of:
10 Pull-ups
20 Push-ups
30 Air Squats

with 20 lbs weight vest

Result

27 mins 19 secs | Rx'd 27 mins 19 secs | Rx'd 1 min 1 min

Level 50 Level 50 2233rd WOD 2233rd WOD