Report Adam's Run 4 mi TT Result?
January 6, 2024 9:05 AM
Intervals
Run, 4 mi | 43:54
43 mins 54 secs | Rx'd
Level 21 3213th WOD
Result
Result
43 mins 54 secs | Rx'dStats
WOD Count
3213th
Level
-
Avg Power Output
30.1 (ft*lbs)/sec
Training Days
5 (2024)
History
158
Stats
WOD Count
3213th
Level
21
Avg Power Output
30.1 (ft*lbs)/sec
Training Days
5 (2024)
History
158
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,106,331 Meters (+6,437)History (158)
History (158)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Adam Puckett. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Adam Puckett.