Adam Puckett Adam Puckett

01-19-2013 8:42 AM

01-19-2013 8:42 AM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 33:51

Intervals
Run, 4 mi | 33:51

Result

33 mins 51 secs | Rx'd 1 min 52 secs

Result

33 mins 51 secs | Rx'd 1 min 52 secs

Notes

Still struggling but my last mile was flat and close to 8:00

Notes

Still struggling but my last mile was flat and close to 8:00

Community

Community


Stats

WOD Count

447th

Level

61

Avg Power Output

65.8 (ft*lbs)/sec (-12.2)

Training Days

11 (2024)

History

158

Stats

WOD Count

447th

Level

61

Avg Power Output

65.8 (ft*lbs)/sec (-12.2)

Training Days

11 (2024)

History

158


Movement Progress

Movement Progress

Milestone 1,010,000

Run

1,006,463 Meters (+6,437)

History (158)

History (158)

1 / 157
0 Comments

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