Report Adam's Run 4 mi TT Result?
March 9, 2013 8:19 PM
Interval
Run, 4 mi | 31:20
31 mins 20 secs | Rx'd
Level 78 485th WOD
Result
Result
31 mins 20 secs | Rx'd 42 secsStats
WOD Count
485th
Level
78
Avg Power Output
82.9 (ft*lbs)/sec (-5.8)
Training Days
44 (2024)
History
158
Stats
WOD Count
485th
Level
78
Avg Power Output
82.9 (ft*lbs)/sec (-5.8)
Training Days
44 (2024)
History
158
Movement Progress
Movement Progress
Milestone 1,090,000
Run
1,081,724 Meters (+6,437)History (158)
History (158)
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