Report Adam's Run 4 mi TT Result?
April 20, 2024 5:00 AM Foot Tech
Intervals
Run, 4 mi | 45:43
45 mins 43 secs | Rx'd
Level 19 3309th WOD
Result
Result
45 mins 43 secs | Rx'd 4 mins 37 secsStats
WOD Count
3309th
Level
-
Avg Power Output
26.7 (ft*lbs)/sec (-10.0)
Training Days
82 (2024)
History
159
Stats
WOD Count
3309th
Level
19
Avg Power Output
26.7 (ft*lbs)/sec (-10.0)
Training Days
82 (2024)
History
159
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,526,691 Meters (+6,437)History (159)
History (159)
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