Report Adam's Run 4 mi TT Result?
July 23, 2016 11:36 AM
Intervals
Run, 4 mi | 39:14
39 mins 14 secs | Rx'd
Level 32 1256th WOD
Result
Result
39 mins 14 secs | Rx'd 7 mins 3 secsNotes
First real run since hurt calf. 8:06-8:36-10:30-11:50 No endurance.
Notes
First real run since hurt calf. 8:06-8:36-10:30-11:50 No endurance.
Stats
WOD Count
1256th
Level
32
Avg Power Output
42.2 (ft*lbs)/sec (-34.3)
Training Days
116 (2024)
History
158
Stats
WOD Count
1256th
Level
32
Avg Power Output
42.2 (ft*lbs)/sec (-34.3)
Training Days
116 (2024)
History
158
Movement Progress
Movement Progress
Milestone 2,290,000
Run
2,286,404 Meters (+6,437)History (158)
History (158)
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