Adam Puckett Adam Puckett

07-23-2016 11:36 AM

07-23-2016 11:36 AM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 39:14

Intervals
Run, 4 mi | 39:14

Result

39 mins 14 secs | Rx'd 7 mins 3 secs

Result

39 mins 14 secs | Rx'd 7 mins 3 secs

Notes

First real run since hurt calf. 8:06-8:36-10:30-11:50 No endurance.

Notes

First real run since hurt calf. 8:06-8:36-10:30-11:50 No endurance.

Community

Community


Stats

WOD Count

1256th

Level

32

Avg Power Output

42.2 (ft*lbs)/sec (-34.3)

Training Days

116 (2024)

History

158

Stats

WOD Count

1256th

Level

32

Avg Power Output

42.2 (ft*lbs)/sec (-34.3)

Training Days

116 (2024)

History

158


Movement Progress

Movement Progress

Milestone 2,290,000

Run

2,286,404 Meters (+6,437)

History (158)

History (158)

1 / 157
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