Report Adam's Run 4 mi TT Result?
December 23, 2012 11:21 AM
Intervals
Run, 4 mi | 35:25
35 mins 25 secs | Rx'd
Level 50 423rd WOD
Result
Result
35 mins 25 secs | Rx'd 2 mins 35 secs | Rx'dNotes
No endurance at all.
Notes
No endurance at all.
Stats
WOD Count
423rd
Level
50
Avg Power Output
57.4 (ft*lbs)/sec (-14.6)
Training Days
211 (2024)
History
158
Stats
WOD Count
423rd
Level
50
Avg Power Output
57.4 (ft*lbs)/sec (-14.6)
Training Days
211 (2024)
History
158
Movement Progress
Movement Progress
Milestone 970,000
Run
969,104 Meters (+6,437)History (158)
History (158)
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