Report Adam's Run 4 mi TT Result?
July 25, 2015 11:15 AM
Intervals
Run, 4 mi | 32:34
32 mins 34 secs | Rx'd
Level 68 981st WOD
Result
Result
32 mins 34 secs | Rx'd 23 secsNotes
Foot Tech: 8:08.5 per mile
Notes
Foot Tech: 8:08.5 per mile
Stats
WOD Count
981st
Level
68
Avg Power Output
73.8 (ft*lbs)/sec (-2.7)
Training Days
137 (2024)
History
158
Stats
WOD Count
981st
Level
68
Avg Power Output
73.8 (ft*lbs)/sec (-2.7)
Training Days
137 (2024)
History
158
Movement Progress
Movement Progress
Milestone 1,770,000
Run
1,750,954 Meters (+6,437)History (158)
History (158)
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