Report Adam's Run 4 mi TT Result?
September 30, 2017 12:56 PM
Intervals
Run, 4 mi | 36:00
36 mins | Rx'd
Level 47 1610th WOD
Result
Result
36 mins | Rx'd 2 minsNotes
better run
Notes
better run
Stats
WOD Count
1610th
Level
47
Avg Power Output
54.7 (ft*lbs)/sec (+8.2)
Training Days
174 (2024)
History
158
Stats
WOD Count
1610th
Level
47
Avg Power Output
54.7 (ft*lbs)/sec (+8.2)
Training Days
174 (2024)
History
158
Movement Progress
Movement Progress
Milestone 2,730,000
Run
2,697,011 Meters (+6,437)History (158)
History (158)
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