Adam Puckett Adam Puckett

06-15-2013 1:26 AM

06-15-2013 1:26 AM


Run 4 mi TT Run 4 mi TT

Interval
Run, 4 mi | 33:07

Interval
Run, 4 mi | 33:07

Result

33 mins 7 secs | Rx'd 5 mins 20 secs

Result

33 mins 7 secs | Rx'd 5 mins 20 secs

Notes

1 7:45 7'45"/mi 2 16:08 8'23"/mi 3 24:09 8'00"/mi 4 33:07 8'57"/mi 8:16.75 per mile

Notes

1 7:45 7'45"/mi 2 16:08 8'23"/mi 3 24:09 8'00"/mi 4 33:07 8'57"/mi 8:16.75 per mile

Community

Community


Stats

WOD Count

576th

Level

65

Avg Power Output

70.2 (ft*lbs)/sec (+25.4)

Training Days

108 (2024)

History

158

Stats

WOD Count

576th

Level

65

Avg Power Output

70.2 (ft*lbs)/sec (+25.4)

Training Days

108 (2024)

History

158


Movement Progress

Movement Progress

Milestone 1,250,000

Run

1,223,038 Meters (+6,437)

History (158)

History (158)

1 / 157
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