Adam Puckett Adam Puckett

07-28-2012 1:19 AM

07-28-2012 1:19 AM


Run 4 mi TT Run 4 mi TT

4 mi Runs 31 mins 50 secs

4 mi Runs 31 mins 50 secs

Result

31 mins 50 secs | Rx'd 4 mins 56 secs

Result

31 mins 50 secs | Rx'd 4 mins 56 secs

Notes

1. 7:57 | 7:57 2. 8:03 |16:00 3. 6:53 | 23:53 4. 7:57 | 31:50 T. 31:50 | 7:57.5/mi | 4:56/k

Notes

1. 7:57 | 7:57 2. 8:03 |16:00 3. 6:53 | 23:53 4. 7:57 | 31:50 T. 31:50 | 7:57.5/mi | 4:56/k

Community

Community


Stats

WOD Count

294th

Level

75

Avg Power Output

79.1 (ft*lbs)/sec (+27.7)

Training Days

118 (2024)

History

158

Stats

WOD Count

294th

Level

75

Avg Power Output

79.1 (ft*lbs)/sec (+27.7)

Training Days

118 (2024)

History

158


Movement Progress

Movement Progress

Milestone 650,000

Run

646,163 Meters (+6,437)

History (158)

History (158)

1 / 157
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