Report Adam's Run 4 mi TT Result?
July 30, 2016 7:43 AM
Intervals
Run, 4 mi | 35:03
35 mins 3 secs | Rx'd
Level 52 1264th WOD
Result
Result
35 mins 3 secs | Rx'd 4 mins 11 secsNotes
Sore back and hip. Good effort. Happy with run despite slowness.
Notes
Sore back and hip. Good effort. Happy with run despite slowness.
Stats
WOD Count
1264th
Level
52
Avg Power Output
59.2 (ft*lbs)/sec (+17.0)
Training Days
122 (2024)
History
158
Stats
WOD Count
1264th
Level
52
Avg Power Output
59.2 (ft*lbs)/sec (+17.0)
Training Days
122 (2024)
History
158
Movement Progress
Movement Progress
Milestone 2,330,000
Run
2,303,498 Meters (+6,437)History (158)
History (158)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Adam Puckett. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Adam Puckett.