Adam Puckett Adam Puckett

07-30-2016 7:43 AM

07-30-2016 7:43 AM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 35:03

Intervals
Run, 4 mi | 35:03

Result

35 mins 3 secs | Rx'd 4 mins 11 secs

Result

35 mins 3 secs | Rx'd 4 mins 11 secs

Notes

Sore back and hip. Good effort. Happy with run despite slowness.

Notes

Sore back and hip. Good effort. Happy with run despite slowness.

Community

Community


Stats

WOD Count

1264th

Level

52

Avg Power Output

59.2 (ft*lbs)/sec (+17.0)

Training Days

122 (2024)

History

158

Stats

WOD Count

1264th

Level

52

Avg Power Output

59.2 (ft*lbs)/sec (+17.0)

Training Days

122 (2024)

History

158


Movement Progress

Movement Progress

Milestone 2,330,000

Run

2,303,498 Meters (+6,437)

History (158)

History (158)

1 / 157
0 Comments

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