Report Adam's Run 4 mi TT Result?
January 1, 2013 8:46 PM
Interval
Run, 4 mi | 31:59
31 mins 59 secs | Rx'd
Level 73 432nd WOD
Result
Result
31 mins 59 secs | Rx'd 3 mins 26 secsNotes
Used my Nike+ to track. I believe it cut my last mile short. There is a bridge near the end of the run and this effected the GPS. I think I had a 45 sec to the finish line. Happy with run otherwise.
Notes
Used my Nike+ to track. I believe it cut my last mile short. There is a bridge near the end of the run and this effected the GPS. I think I had a 45 sec to the finish line. Happy with run otherwise.
Stats
WOD Count
432nd
Level
73
Avg Power Output
78.0 (ft*lbs)/sec (+20.5)
Training Days
1 (2024)
History
158
Stats
WOD Count
432nd
Level
73
Avg Power Output
78.0 (ft*lbs)/sec (+20.5)
Training Days
1 (2024)
History
158
Movement Progress
Movement Progress
Milestone 1,010,000
Run
985,541 Meters (+6,437)History (158)
History (158)
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