Report Adam's Run 4 mi TT Result?
February 16, 2019 11:11 AM
Intervals
Run, 4 mi | 40:00
40 mins | Rx'd
Level 31 2108th WOD
Result
Result
40 mins | Rx'd 4 minsNotes
Cold and slow
Notes
Cold and slow
Stats
WOD Count
2108th
Level
31
Avg Power Output
39.9 (ft*lbs)/sec (-14.8)
Training Days
43 (2024)
History
158
Stats
WOD Count
2108th
Level
31
Avg Power Output
39.9 (ft*lbs)/sec (-14.8)
Training Days
43 (2024)
History
158
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,069,560 Meters (+6,437)History (158)
History (158)
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