Report Adam's Run 4 mi TT Result?
May 16, 2015 2:33 PM
Intervals
Run, 4 mi | 36:00
36 mins | Rx'd
Level 47 890th WOD
Result
Result
36 mins | Rx'd 2 mins 45 secsStats
WOD Count
890th
Level
47
Avg Power Output
54.7 (ft*lbs)/sec (+10.8)
Training Days
80 (2024)
History
158
Stats
WOD Count
890th
Level
47
Avg Power Output
54.7 (ft*lbs)/sec (+10.8)
Training Days
80 (2024)
History
158
Movement Progress
Movement Progress
Milestone 1,650,000
Run
1,631,660 Meters (+6,437)History (158)
History (158)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Adam Puckett. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Adam Puckett.