Report Adam's Run 4 mi TT Result?
February 9, 2013 12:40 PM
Intervals
Run, 4 mi | 30:38
30 mins 38 secs | Rx'd
Level 82 463rd WOD
Result
Result
30 mins 38 secs | Rx'd 1 min 27 secsStats
WOD Count
463rd
Level
82
Avg Power Output
88.7 (ft*lbs)/sec (+11.5)
Training Days
27 (2024)
History
158
Stats
WOD Count
463rd
Level
82
Avg Power Output
88.7 (ft*lbs)/sec (+11.5)
Training Days
27 (2024)
History
158
Movement Progress
Movement Progress
Milestone 1,050,000
Run
1,041,184 Meters (+6,437)History (158)
History (158)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Adam Puckett. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Adam Puckett.