Adam Puckett Adam Puckett

07-07-2012 5:30 PM

07-07-2012 5:30 PM


Run 4 mi TT Run 4 mi TT

4 mi Runs 36 mins 46 secs

4 mi Runs 36 mins 46 secs

Result

36 mins 46 secs | Rx'd 2 mins 8 secs

Result

36 mins 46 secs | Rx'd 2 mins 8 secs

Notes

1. 8:23 :: 8:24 2. 9:13 :: 17:36 3. 9:22 :: 26:58 4. 9:48 :: 36:46 T. 36:46/ 9:11.5 per mile Worst run ever!!

Notes

1. 8:23 :: 8:24 2. 9:13 :: 17:36 3. 9:22 :: 26:58 4. 9:48 :: 36:46 T. 36:46/ 9:11.5 per mile Worst run ever!!

Community

Community


Stats

WOD Count

275th

Level

42

Avg Power Output

51.3 (ft*lbs)/sec (-10.1)

Training Days

102 (2024)

History

158

Stats

WOD Count

275th

Level

42

Avg Power Output

51.3 (ft*lbs)/sec (-10.1)

Training Days

102 (2024)

History

158


Movement Progress

Movement Progress

Milestone 610,000

Run

609,595 Meters (+6,437)

History (158)

History (158)

1 / 157
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