Report Adam's Run 4 mi TT Result?
July 7, 2012 5:30 PM
4 mi Runs 36 mins 46 secs
36 mins 46 secs | Rx'd
Level 42 275th WOD
Result
Result
36 mins 46 secs | Rx'd 2 mins 8 secsNotes
1. 8:23 :: 8:24 2. 9:13 :: 17:36 3. 9:22 :: 26:58 4. 9:48 :: 36:46 T. 36:46/ 9:11.5 per mile Worst run ever!!
Notes
1. 8:23 :: 8:24 2. 9:13 :: 17:36 3. 9:22 :: 26:58 4. 9:48 :: 36:46 T. 36:46/ 9:11.5 per mile Worst run ever!!
Stats
WOD Count
275th
Level
42
Avg Power Output
51.3 (ft*lbs)/sec (-10.1)
Training Days
102 (2024)
History
158
Stats
WOD Count
275th
Level
42
Avg Power Output
51.3 (ft*lbs)/sec (-10.1)
Training Days
102 (2024)
History
158
Movement Progress
Movement Progress
Milestone 610,000
Run
609,595 Meters (+6,437)History (158)
History (158)
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