Adam Puckett Adam Puckett

05-19-2012 2:26 PM

05-19-2012 2:26 PM


Run 4 mi TT Run 4 mi TT

4 mi Runs 34 mins 38 secs

4 mi Runs 34 mins 38 secs

Result

34 mins 38 secs | Rx'd 33 secs

Result

34 mins 38 secs | Rx'd 33 secs

Notes

Legs were very sore from workout this week. But overall happy with effort on run first 2 miles 17:08 Last 2 miles 17:30

Notes

Legs were very sore from workout this week. But overall happy with effort on run first 2 miles 17:08 Last 2 miles 17:30

Community

Community


Stats

WOD Count

236th

Level

56

Avg Power Output

61.4 (ft*lbs)/sec (-3.0)

Training Days

68 (2024)

History

158

Stats

WOD Count

236th

Level

56

Avg Power Output

61.4 (ft*lbs)/sec (-3.0)

Training Days

68 (2024)

History

158


Achievements

Achievements

Milestone Reached

Run

510,000 Meters

Movement Progress

Movement Progress

Milestone 530,000

Run

511,562 Meters (+6,437)

History (158)

History (158)

1 / 157
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