Report Alan's Run 5 mi TT Result?
December 8, 2014 5:15 PM
Interval
Run, 5 mi | 38:29
38 mins 29 secs | Rx'd
Level 82 2240th WOD
Result
Result
38 mins 29 secs | Rx'd 2 mins 50 secsNotes
7:16, 7:41, 7:52, 7:54, 7:47
Notes
7:16, 7:41, 7:52, 7:54, 7:47
Stats
WOD Count
2240th
Level
82
Avg Power Output
87.4 (ft*lbs)/sec (+16.8)
Training Days
156 (2024)
History
24
Stats
WOD Count
2240th
Level
82
Avg Power Output
87.4 (ft*lbs)/sec (+16.8)
Training Days
156 (2024)
History
24
Movement Progress
Movement Progress
Milestone 1,330,000
Run
1,310,234 Meters (+8,047)History (24)
History (24)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo.