Report Alan's Run 5 mi TT Result?
September 30, 2015 8:58 AM
Intervals
Run, 5 mi | 40:10
40 mins 10 secs | Rx'd
Level 71 2713th WOD
Result
Result
40 mins 10 secs | Rx'd 55 secsNotes
1.5/1.5/1/1: 11:49/12:19/8:06/7:57
Notes
1.5/1.5/1/1: 11:49/12:19/8:06/7:57
Stats
WOD Count
2713th
Level
71
Avg Power Output
76.9 (ft*lbs)/sec (-5.5)
Training Days
172 (2024)
History
24
Stats
WOD Count
2713th
Level
71
Avg Power Output
76.9 (ft*lbs)/sec (-5.5)
Training Days
172 (2024)
History
24
Movement Progress
Movement Progress
Milestone 1,730,000
Run
1,709,787 Meters (+8,047)History (24)
History (24)
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