Alan Pamayo Alan Pamayo

11-08-2015 5:10 PM

11-08-2015 5:10 PM


Run 5 mi TT Run 5 mi TT

Intervals
Run, 5 mi | 42:14

Intervals
Run, 5 mi | 42:14

Result

42 mins 14 secs | Rx'd 1 min 57 secs

Result

42 mins 14 secs | Rx'd 1 min 57 secs

Notes

Drill @Camp Atterbury; 25:12/17:02 (3/2)

Notes

Drill @Camp Atterbury; 25:12/17:02 (3/2)

Community

Community


Stats

WOD Count

2730th

Level

61

Avg Power Output

66.1 (ft*lbs)/sec (-10.1)

Training Days

185 (2024)

History

24

Stats

WOD Count

2730th

Level

61

Avg Power Output

66.1 (ft*lbs)/sec (-10.1)

Training Days

185 (2024)

History

24


Movement Progress

Movement Progress

Milestone 1,810,000

Run

1,781,309 Meters (+8,047)

History (24)

History (24)

1 / 24
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