Alan Pamayo Alan Pamayo

04-12-2015 12:33 PM

04-12-2015 12:33 PM


Run 5 mi TT Run 5 mi TT

Interval
Run, 5 mi | 39:14

Interval
Run, 5 mi | 39:14

Result

39 mins 14 secs | Rx'd 48 secs

Result

39 mins 14 secs | Rx'd 48 secs

Notes

Marseilles

Notes

Marseilles

Community

Community


Stats

WOD Count

2539th

Level

78

Avg Power Output

82.5 (ft*lbs)/sec (-5.3)

Training Days

83 (2024)

History

24

Stats

WOD Count

2539th

Level

78

Avg Power Output

82.5 (ft*lbs)/sec (-5.3)

Training Days

83 (2024)

History

24


Movement Progress

Movement Progress

Milestone 1,530,000

Run

1,524,315 Meters (+8,047)

History (24)

History (24)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
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