Alan Pamayo Alan Pamayo

06-14-2015 7:33 PM

06-14-2015 7:33 PM


Run 5 mi TT Run 5 mi TT

Interval
Run, 5 mi | 38:03

Interval
Run, 5 mi | 38:03

Result

38 mins 3 secs | Rx'd 1 min 11 secs

Result

38 mins 3 secs | Rx'd 1 min 11 secs

Notes

Marseilles

Notes

Marseilles

Community

Community


Stats

WOD Count

2611th

Level

84

Avg Power Output

90.4 (ft*lbs)/sec (+7.9)

Training Days

115 (2024)

History

24

Stats

WOD Count

2611th

Level

84

Avg Power Output

90.4 (ft*lbs)/sec (+7.9)

Training Days

115 (2024)

History

24


Movement Progress

Movement Progress

Milestone 1,610,000

Run

1,581,708 Meters (+8,047)

History (24)

History (24)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
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