Alan Pamayo Alan Pamayo

03-08-2015 3:08 PM

03-08-2015 3:08 PM


Run 5 mi TT Run 5 mi TT

Intervals
Run, 5 mi | 38:26

Intervals
Run, 5 mi | 38:26

Result

38 mins 26 secs | Rx'd 1 min 31 secs

Result

38 mins 26 secs | Rx'd 1 min 31 secs

Notes

Marseilles

Notes

Marseilles

Community

Community


Stats

WOD Count

2456th

Level

82

Avg Power Output

87.7 (ft*lbs)/sec (+9.6)

Training Days

54 (2024)

History

24

Stats

WOD Count

2456th

Level

82

Avg Power Output

87.7 (ft*lbs)/sec (+9.6)

Training Days

54 (2024)

History

24


Movement Progress

Movement Progress

Milestone 1,490,000

Run

1,465,702 Meters (+8,047)

History (24)

History (24)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
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