Nicole Simmons Nicole Simmons

06-02-2015 3:11 AM

06-02-2015 3:11 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


Sets


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 125 lbs

Level 33


Result

1845 lbs | 115 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -930 lbs

Result

1845 lbs | 115 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -930 lbs

Community

Community


Stats

WOD Count

519th

Level

48

Work Performed

6,199 ft*lbs (-1,550)

Training Days

60 (2024)

History

24

Stats

WOD Count

519th

Level

48

Work Performed

6,199 ft*lbs (-1,550)

Training Days

60 (2024)

History

24


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,515 Reps (+15)

Milestone 700

Back Squat

517 Reps (+15)

History (24)

History (24)

1 / 24
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