Nicole Simmons Nicole Simmons

12-02-2016 10:02 PM

12-02-2016 10:02 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 190 lbs

Level 81


3 Back Squats | 190 lbs

Level 81


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 195 lbs

Level 83


Sets


3 Back Squats | 190 lbs

Level 81


3 Back Squats | 190 lbs

Level 81


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 195 lbs

Level 83


3 Back Squats | 195 lbs

Level 83


Result

2895 lbs | 190 lbs, 190 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd -30 lbs

Result

2895 lbs | 190 lbs, 190 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

883rd

Level

92

Work Performed

7,949 ft*lbs (-50)

Training Days

138 (2024)

History

24

Stats

WOD Count

883rd

Level

92

Work Performed

7,949 ft*lbs (-50)

Training Days

138 (2024)

History

24


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,367 Reps (+15)

Milestone 900

Back Squat

876 Reps (+15)

History (24)

History (24)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial
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