Nicole Simmons Nicole Simmons

09-16-2014 6:39 PM

09-16-2014 6:39 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 160 lbs

Level 61


3 Back Squats | 160 lbs

Level 61


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 165 lbs

Level 65


Sets


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 160 lbs

Level 61


3 Back Squats | 160 lbs

Level 61


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 165 lbs

Level 65


Result

2415 lbs | 155 lbs, 160 lbs, 160 lbs, 165 lbs, and 165 lbs | Rx'd 240 lbs

Result

2415 lbs | 155 lbs, 160 lbs, 160 lbs, 165 lbs, and 165 lbs | Rx'd 240 lbs

Community

Community


Stats

WOD Count

332nd

Level

78

Work Performed

7,149 ft*lbs (+381)

Training Days

115 (2024)

History

24

Stats

WOD Count

332nd

Level

78

Work Performed

7,149 ft*lbs (+381)

Training Days

115 (2024)

History

24


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,907 Reps (+15)

Milestone 500

Back Squat

357 Reps (+15)

History (24)

History (24)

1 / 24
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