Nicole Simmons Nicole Simmons

07-17-2017 2:27 PM

07-17-2017 2:27 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 200 lbs

Level 85


3 Back Squats | 200 lbs

Level 85


3 Back Squats | 200 lbs

Level 85


3 Back Squats | 200 lbs

Level 85


3 Back Squats | 205 lbs

Level 88


Sets


3 Back Squats | 200 lbs

Level 85


3 Back Squats | 200 lbs

Level 85


3 Back Squats | 200 lbs

Level 85


3 Back Squats | 200 lbs

Level 85


3 Back Squats | 205 lbs

Level 88


Result

3015 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 205 lbs | Rx'd 240 lbs

Result

3015 lbs | 200 lbs, 200 lbs, 200 lbs, 200 lbs, and 205 lbs | Rx'd 240 lbs

Community

Community


Stats

WOD Count

1061st

Level

94

Work Performed

8,149 ft*lbs (+400)

Training Days

85 (2024)

History

24

Stats

WOD Count

1061st

Level

94

Work Performed

8,149 ft*lbs (+400)

Training Days

85 (2024)

History

24


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,272 Reps (+15)

Milestone 1,300

Back Squat

1,232 Reps (+15)

History (24)

History (24)

1 / 24
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