Nicole Simmons Nicole Simmons

09-04-2013 12:31 PM

09-04-2013 12:31 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 75 lbs

Level 7


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 95 lbs

Level 13


3 Back Squats | 95 lbs

Level 13


Sets


3 Back Squats | 75 lbs

Level 7


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 85 lbs

Level 9


3 Back Squats | 95 lbs

Level 13


3 Back Squats | 95 lbs

Level 13


Result

1305 lbs | 75 lbs, 85 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd

Result

1305 lbs | 75 lbs, 85 lbs, 85 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

26th

Level

-

Work Performed

5,299 ft*lbs

Training Days

15 (2024)

History

24

Stats

WOD Count

26th

Level

25

Work Performed

5,299 ft*lbs

Training Days

15 (2024)

History

24


Achievements

Achievements

Milestone Reached

Squat

750 Reps

Movement Progress

Movement Progress

Milestone 1,500

Squat

762 Reps (+15)

Milestone 100

Back Squat

40 Reps (+15)

History (24)

History (24)

1 / 24
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