Nicole Simmons Nicole Simmons

01-10-2017 4:17 PM

01-10-2017 4:17 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 170 lbs

Level 69


3 Back Squats | 170 lbs

Level 69


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 175 lbs

Level 72


Sets


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 170 lbs

Level 69


3 Back Squats | 170 lbs

Level 69


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 175 lbs

Level 72


Result

2595 lbs | 175 lbs, 170 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'd -300 lbs

Result

2595 lbs | 175 lbs, 170 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'd -300 lbs

Community

Community


Stats

WOD Count

913th

Level

84

Work Performed

7,449 ft*lbs (-500)

Training Days

4 (2024)

History

24

Stats

WOD Count

913th

Level

84

Work Performed

7,449 ft*lbs (-500)

Training Days

4 (2024)

History

24


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,998 Reps (+15)

Milestone 1,100

Back Squat

994 Reps (+15)

History (24)

History (24)

1 / 24
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