Nicole Simmons Nicole Simmons

05-19-2014 6:40 PM

05-19-2014 6:40 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 145 lbs

Level 49


Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 145 lbs

Level 49


Result

2175 lbs | 135 lbs, 145 lbs, 155 lbs, 145 lbs, and 145 lbs | Rx'd 15 lbs

Result

2175 lbs | 135 lbs, 145 lbs, 155 lbs, 145 lbs, and 145 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

230th

Level

67

Work Performed

6,768 ft*lbs (-12)

Training Days

61 (2024)

History

24

Stats

WOD Count

230th

Level

67

Work Performed

6,768 ft*lbs (-12)

Training Days

61 (2024)

History

24


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,121 Reps (+15)

Milestone 300

Back Squat

290 Reps (+15)

History (24)

History (24)

1 / 24
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