Nicole Simmons Nicole Simmons

10-28-2013 8:25 PM

10-28-2013 8:25 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 95 lbs

Level 13


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 115 lbs

Level 25


Sets


3 Back Squats | 95 lbs

Level 13


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 105 lbs

Level 19


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 115 lbs

Level 25


Result

1605 lbs | 95 lbs, 105 lbs, 105 lbs, 115 lbs, and 115 lbs | Rx'd 375 lbs

Result

1605 lbs | 95 lbs, 105 lbs, 105 lbs, 115 lbs, and 115 lbs | Rx'd 375 lbs

Community

Community


Stats

WOD Count

71st

Level

36

Work Performed

5,799 ft*lbs (+625)

Training Days

38 (2024)

History

24

Stats

WOD Count

71st

Level

36

Work Performed

5,799 ft*lbs (+625)

Training Days

38 (2024)

History

24


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,936 Reps (+15)

Milestone 100

Back Squat

95 Reps (+15)

History (24)

History (24)

1 / 24
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