Nicole Simmons Nicole Simmons

11-22-2013 11:50 PM

11-22-2013 11:50 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 135 lbs

Level 40


Sets


3 Back Squats | 115 lbs

Level 25


3 Back Squats | 125 lbs

Level 33


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 145 lbs

Level 49


3 Back Squats | 135 lbs

Level 40


Result

1965 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 135 lbs | Rx'd 360 lbs

Result

1965 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 135 lbs | Rx'd 360 lbs

Community

Community


Stats

WOD Count

92nd

Level

55

Work Performed

6,399 ft*lbs (+600)

Training Days

49 (2024)

History

24

Stats

WOD Count

92nd

Level

55

Work Performed

6,399 ft*lbs (+600)

Training Days

49 (2024)

History

24


Achievements

Achievements

Milestone Reached

Back Squat

150 Reps

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,220 Reps (+15)

Milestone 300

Back Squat

159 Reps (+15)

History (24)

History (24)

1 / 24
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