Nicole Simmons Nicole Simmons

04-26-2016 6:47 PM

04-26-2016 6:47 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 175 lbs

Level 72


Sets


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 185 lbs

Level 78


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 175 lbs

Level 72


Result

2715 lbs | 185 lbs, 185 lbs, 185 lbs, 175 lbs, and 175 lbs | Rx'd 135 lbs

Result

2715 lbs | 185 lbs, 185 lbs, 185 lbs, 175 lbs, and 175 lbs | Rx'd 135 lbs

Community

Community


Stats

WOD Count

717th

Level

88

Work Performed

7,649 ft*lbs (+225)

Training Days

47 (2024)

History

24

Stats

WOD Count

717th

Level

88

Work Performed

7,649 ft*lbs (+225)

Training Days

47 (2024)

History

24


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,189 Reps (+15)

Milestone 700

Back Squat

690 Reps (+15)

History (24)

History (24)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial
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